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Tag Archives: Zumba
Recognizing What’s Holding Me Back
What is it that is preventing me from trying something new? I’ve been asking myself that very thing over and over for a while now. My first thought was that it was fear – fear of the unknown, fear of … Continue reading
Posted in Life Lessons, Random Thoughts
Tagged fear, gym, pigtails, vulnerability, vulnerable, Zumba
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My Golden End
Many times something comes into our lives and changes it for the better. It fills a part of our soul that has been searching for something meaningful and fulfilling. It is only when your soul is at peace that you … Continue reading
Posted in Starting Anew, Weight Loss
Tagged dance, dancing, end, fitness, fun, Gold's Gym, instructor, job, music, smile, teaching, work, Zumba
1 Comment
The Good Bye
Change is inevitable. We’ve all heard that saying, but even more importantly, we’ve all experienced it. Sometimes change is met with open arms, but many times we find ourselves reluctant to move ahead because of the hurt or the unknowns. … Continue reading
Posted in Life Lessons, Random Thoughts, Starting Anew, Weight Loss
Tagged challenges, change, friends, gym, humor, job, lessons, life, love, weight loss, work, Zumba
3 Comments
It’s amazing what a “WOO” will do!
Being told that you’re doing a great job is always wonderful to hear, however sometimes it seems few and far between. Many of you know that I’ve been teaching Zumba now for over four years. For those of you who … Continue reading
Posted in Life Lessons, Weight Loss
Tagged class, compliment, fitness, gym, hug, instructor, job, peep, teaching, Zumba
2 Comments
Little Did He Know
I recently was introduced to a group of people who worked with a friend of mine. It was very obvious that I was the oldest one at the table as they all seemed to be in their 20’s. Sitting at … Continue reading
Posted in Random Thoughts, Weight Loss
Tagged change, endorphins, exercise, growth, gym, health, heart health, joy, muscle tone, weight loss, Zumba, Zumbathon
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A Step In The Right Direction
It’s amazing the things we take for granted. I try my hardest not to fall victim to that, but I guess it’s just human nature. Today, after a little over seven weeks of having to be sedentary due to a … Continue reading
Posted in Life Lessons, Random Thoughts
Tagged exercise, feelings, granted, gym, life, Random Thoughts, sprained ankle, Zumba
1 Comment
Patience Awaits
It’s amazing how much of our lives we spend waiting. We wait in lines at the airport, in the waiting room at the doctor’s office, or on a weekend trip stuck in traffic. I’m sure if we add up all … Continue reading
Posted in Life Lessons, Random Thoughts
Tagged healing, hurry, lessons, life, patience, Random Thoughts, Test, time, Zumba
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Looking forward
Today marks the end of an era for me. As of today, I can no longer wear my contacts. It’s not that they’re uncomfortable or anything, but rather I’ve been ordered not to wear them. These orders came from the … Continue reading
Posted in Life Lessons, Random Thoughts
Tagged contacts, eye, eyesight, focus, glasses, LASIK, memories, Random Thoughts, surgery, vision, Zumba
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Learning to laugh at yourself
The other day I was teaching a Zumba class and, as I often do, I found myself giggling. If you’ve been in my class even once, you’ll notice that I do this quite often. I love what I do, and … Continue reading
This Time
This time is different. This time it has to be different. I will not undo everything that I’ve done. I know that I’m back on track making better decisions. This time I’m doing it for ME! These are thoughts that … Continue reading